Empowering you to create a healthy relationship with food, mind, and body.
Get inspiration & support from the Intuitive Eating Community. Discover tools, forums, & blogs based on bestselling book, Intuitive Eating.
It's free to join, but you will need to sign-up. Elyse and I are dedicated to maintaining a 100% free membership.
This is your community and we are very open to feedback. Please feel free leave suggestions in the Discussions Forum about features that you would like to see in your Intuitive Eating Community!
Posted by Christine on October 19, 2014
Struggling with physical pain that would not exist if I was not overweight - hard to love my body right now
Posted by Christi Hansen on October 19, 2014
Posted by Erin on October 16, 2014
Posted by Janneke Maria on June 12, 2014
Posted by Alesia on January 19, 2014
Posted by Heather on October 14, 2014
Posted by Carrie Todd on October 16, 2014
We have a great Network! But this isn’t the place to solicit products or services. Please refrain from including promotional links, whether in comments or as a signature. See the "guidelines" tab for more details. Lastly, please add tags to your posts, as it will help others find information, in the "search" function.
Please introduce yourself to the group. Consider adding information not in your profile--perhaps any of the following: a surprising tidbit, the reason you are here, your biggest struggle, your biggest victory or insight.
What's your story? What helped you become an Intuitive Eater? Please feel free to elaborate on any or all of the above questions.
Post your questions about Intuitive Eating in this section.
We've been getting a lot of questions about food addiction, so we have a whole category devoted to this topic.