Empowering you to create a healthy relationship with food, mind, and body.
Get inspiration & support from the Intuitive Eating Community. Discover tools, forums, & blogs based on bestselling book, Intuitive Eating.
It's free to join, but you will need to sign-up. Elyse and I are dedicated to maintaining a 100% free membership.
This is your community and we are very open to feedback. Please feel free leave suggestions in the Discussions Forum about features that you would like to see in your Intuitive Eating Community!
Posted by Joy R on March 31, 2015
Posted by Lily on March 30, 2015
Posted by Denise R on March 30, 2015
Posted by Devon on March 31, 2015
Posted by Jamie on March 31, 2015
Posted by Mary B on February 12, 2015
Posted by Lizzy Mac on March 12, 2015
We have a great Network! But this isn’t the place to solicit products or services. Please refrain from including promotional links, whether in comments or as a signature. See the "guidelines" tab for more details. Lastly, please add tags to your posts, as it will help others find information, in the "search" function.
Please introduce yourself to the group. Consider adding information not in your profile--perhaps any of the following: a surprising tidbit, the reason you are here, your biggest struggle, your biggest victory or insight.
What's your story? What helped you become an Intuitive Eater? Please feel free to elaborate on any or all of the above questions.
Post your questions about Intuitive Eating in this section.
We've been getting a lot of questions about food addiction, so we have a whole category devoted to this topic.