Warning Dieting Causes Weight GAIN by Evelyn Tribole MS RD

Would you really start a weight loss diet if you knew it would actually contribute to MORE weight gain?

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Comment by Evelyn-CoAuthor Intuitive Eating on January 10, 2013 at 10:29pm

Thanks, Amy :-) Feel free to spread the word--here's the link to the video:

http://youtu.be/udvXZY5awGM

Comment by Amy H on January 10, 2013 at 6:56pm

Great video!  Thanks so much

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Samantha A posted a discussion

How to deal with feelings after reconizing you are eating emotionaly

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